Breakfast

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Have us measure, prepare, cook all your meals for you! We even deliver your meal prep for the week, every Sunday!

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*All meals are produced in a facility that may come into contact with certain allergens: Nuts, Soy, Wheat/Gluten, seafood, etc.
If you have certain allergies please contact us to facilitate your requirements. 

Peanut Butter Banana Protein Muffins

These flourless, gluten-free, healthy protein muffins are the perfect sticky, gooey snack to curb...

These flourless, gluten-free, healthy protein muffins are the perfect sticky, gooey snack to curb any craving. Comes with 2 muffins  Macros: Per Muffin  Cal Fat Carbs Protein 209 12g 18g 10g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal - https://www.myfitnesspal.com/food/calories/peanut-butter-banana-muffin-811946745?search=Trufresh  

$5.99

Jumpstarter Egg Bites (2 pieces)

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to ...

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to start your morning at home or on the go.  2 Flavours! Allergens: Egg and produced in a facility containing nuts.  Macros: Jump Starter (Per Egg Bite) Ingredients: Whole Eggs, Turkey Bacon, light cream cheese, light mozzarella  Cal Fat Carbs Fiber Sugar Protein 160 10.4g 1.8g 1g 0g 13.3g Nutritional facts – Subject to change as we improve and change the recipe.

$5.00

Buttermilk - Flourish Protein Pancakes (2 pieces)

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Buttermilk...

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Buttermilk is the classic pancake mix. Flourish Buttermilk Protein Pancake Mix is an elevated version on a timeless classic. Fortified with Flax Seed and Whey Protein Isolate, this flavour tastes as good as it is for you - and it's pretty good for you! Like all of our products, Buttermilk is made with absolutely no added sugar. Making for a great base for both sweet and savoury dishes. NO SUGAR ADDED Allerg...

$8.99

So Cal - Egg Bites (2 pieces)

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to ...

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to start your morning at home or on the go.  2 Flavours! Allergens: Egg and produced in a facility containing nuts.  Macros: SoCal (Per Egg Bite) Ingredients: Egg White, Roasted red pepper, green onion, cottage cheese and light cream cheese.  Cal Fat Carbs Fiber Sugar Protein 82 1.7g 1.8g 1g 0g 13.3g Nutritional facts – Subject to change as we improve and change the recipe.

$5.00

Chocolate - Flourish Protein Pancakes (2 pieces)

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Flourish C...

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Flourish Chocolate Protein Pancake Mix is an elevated version on a timeless classic. Fortified with Flax Seed and Whey Protein Isolate, this flavour tastes as good as it is for you - and it's pretty good for you! Like all of our products, Buttermilk is made with absolutely no added sugar. Making for a great base for both sweet and savoury dishes. NO SUGAR ADDED Allergens: Produced in a kitchen containing nu...

$8.99

Birthday Cake - Flourish Protein Pancakes (2 pi...

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Flourish B...

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Flourish Birthday Cake Protein Pancake Mix is an elevated version on a timeless classic. Fortified with Flax Seed and Whey Protein Isolate, this flavour tastes as good as it is for you - and it's pretty good for you! Like all of our products, Buttermilk is made with absolutely no added sugar. Making for a great base for both sweet and savoury dishes. NO SUGAR ADDED Allergens: Produced in a kitchen containin...

$8.99

Blueberry Lemon Protein Muffins

Whole wheat, no sugar added protein muffin with fresh blueberries for a refreshing taste with a l...

Whole wheat, no sugar added protein muffin with fresh blueberries for a refreshing taste with a lemon zest to get you up and out the door in the morning. Comes with 2 muffins Macros: Per Muffin  Cal Fat Carbs Protein 148 13g 18g 6g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal 

$5.99

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