Contains Milk

Mom’s Pasta with Meatballs

Homemade Italian meatballs and sauce on a bed of spaghetti. Just like momma used to make. We've c...

Homemade Italian meatballs and sauce on a bed of spaghetti. Just like momma used to make. We've chosen a true classic for this weeks meal spotlight - Mom's Pasta with Meatballs! Get the taste of home with the benefits of some fantastic nutrition - we're talking 525 calories and 42 grams of protein! And if you're looking for a nutritious twist, why not swap the noodles for spaghetti squash! No matter how you like it, all the ingredients are locally sourced and all natural, not processed.  Macr...

$11.99 $12.99 (2 Options)

Zucchini Lasagna

Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with pa...

Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with part-skimmed mozzarella     Macros: Per Item  Cal Fat Carbs Protein 275 13g 13g 26g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal - https://www.myfitnesspal.com/food/calories/zuchinni-lasagna-811946300?search=Trufresh  

$11.99

Jumpstarter Egg Bites (2 pieces)

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to ...

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to start your morning at home or on the go.  2 Flavours! Allergens: Egg and produced in a facility containing nuts.  Macros: Jump Starter (Per Egg Bite) Ingredients: Whole Eggs, Turkey Bacon, light cream cheese, light mozzarella  Cal Fat Carbs Fiber Sugar Protein 160 10.4g 1.8g 1g 0g 13.3g Nutritional facts – Subject to change as we improve and change the recipe.

$5.00

Buttermilk - Flourish Protein Pancakes (2 pieces)

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Buttermilk...

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Buttermilk is the classic pancake mix. Flourish Buttermilk Protein Pancake Mix is an elevated version on a timeless classic. Fortified with Flax Seed and Whey Protein Isolate, this flavour tastes as good as it is for you - and it's pretty good for you! Like all of our products, Buttermilk is made with absolutely no added sugar. Making for a great base for both sweet and savoury dishes. NO SUGAR ADDED Allerg...

$8.99

Smoked Turkey Mac & Cheese

A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving ...

A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving while still packing a protein punch! Calories Fat Carb  Protein 700 37g 55g 42g 

$11.99

So Cal - Egg Bites (2 pieces)

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to ...

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to start your morning at home or on the go.  2 Flavours! Allergens: Egg and produced in a facility containing nuts.  Macros: SoCal (Per Egg Bite) Ingredients: Egg White, Roasted red pepper, green onion, cottage cheese and light cream cheese.  Cal Fat Carbs Fiber Sugar Protein 82 1.7g 1.8g 1g 0g 13.3g Nutritional facts – Subject to change as we improve and change the recipe.

$5.00

Philly Cheese Steak Stuffed Pepper

Mix savoury and healthy with our latest creation. These Philly Cheese Steak Stuffed Peppers keep ...

Mix savoury and healthy with our latest creation. These Philly Cheese Steak Stuffed Peppers keep the flavour locked-in while keeping carbs to a minimum. Served with a red wine au-jus sauce. As is TruFresh tradition, our beef is local and 100% organic!   Per 1 pepper  Calories 250 Fat 15g Carbs 9g  Protein 10g

$11.99

Chocolate - Flourish Protein Pancakes (2 pieces)

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Flourish C...

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Flourish Chocolate Protein Pancake Mix is an elevated version on a timeless classic. Fortified with Flax Seed and Whey Protein Isolate, this flavour tastes as good as it is for you - and it's pretty good for you! Like all of our products, Buttermilk is made with absolutely no added sugar. Making for a great base for both sweet and savoury dishes. NO SUGAR ADDED Allergens: Produced in a kitchen containing nu...

$8.99

Smoked Turkey Mac & Cheese - Bulk

A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving ...

A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving while still packing a protein punch! Calories Fat Carb  Protein 700 37g 55g 42g 

$15.99

Philly Cheese Steak Stuffed Pepper - BULK

Mix savoury and healthy with our latest creation. These Philly Cheese Steak Stuffed Peppers keep ...

Mix savoury and healthy with our latest creation. These Philly Cheese Steak Stuffed Peppers keep the flavour locked-in while keeping carbs to a minimum. Served with a red wine au-jus sauce. As is TruFresh tradition, our beef is local and 100% organic!

$15.99

Blueberry Lemon Protein Muffins - 6 Pack - BULK

Whole wheat, no sugar added protein muffin with fresh blueberries for a refreshing taste with a l...

Whole wheat, no sugar added protein muffin with fresh blueberries for a refreshing taste with a lemon zest to get you up and out the door in the morning. Comes with 6 muffins Macros: Per Muffin  Cal Fat Carbs Protein 148 13g 18g 6g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal 

$15.99

Zucchini Lasagna - Bulk

Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with pa...

Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with part-skimmed mozzarella     Macros: Per Item  Cal Fat Carbs Protein 275 13g 13g 26g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal - https://www.myfitnesspal.com/food/calories/zuchinni-lasagna-811946300?search=Trufresh  

$15.99

Mom’s Pasta with Meatballs - BULK

Mom's Pasta with Meatballs! Get the taste of home with the benefits of some fantastic nutrition -...

Mom's Pasta with Meatballs! Get the taste of home with the benefits of some fantastic nutrition - we're talking 525 calories and 42 grams of protein! And if you're looking for a nutritious twist, why not swap the noodles for spaghetti squash! No matter how you like it, all the ingredients are locally sourced and all natural, not processed.  Homemade Italian meatballs and sauce on a bed of spaghetti. Just like momma used to make. Macros:  Cal Fat Carbs Protein 527 17g 49g 42g Nutrition...

$15.99