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Mom’s Pasta with Meatballs

Homemade Italian meatballs and sauce on a bed of spaghetti. Just like momma used to make. We've c...

Homemade Italian meatballs and sauce on a bed of spaghetti. Just like momma used to make. We've chosen a true classic for this weeks meal spotlight - Mom's Pasta with Meatballs! Get the taste of home with the benefits of some fantastic nutrition - we're talking 525 calories and 42 grams of protein! And if you're looking for a nutritious twist, why not swap the noodles for spaghetti squash! No matter how you like it, all the ingredients are locally sourced and all natural, not processed.  Macr...

$11.99 $12.99 (2 Options)

Zucchini Lasagna

Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with pa...

Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with part-skimmed mozzarella     Macros: Per Item  Cal Fat Carbs Protein 275 13g 13g 26g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal - https://www.myfitnesspal.com/food/calories/zuchinni-lasagna-811946300?search=Trufresh  

$11.99

Elk Stroganoff

A family favorite. Comfort food with a Grande Prairie twist. This meal is made up of AAA sirloin ...

A family favorite. Comfort food with a Grande Prairie twist. This meal is made up of AAA sirloin certified Alberta farmed Elk, accompanied by egg noodles (made without the yolk) and a white wine mushroom cream sauce. Talk about delicious! The kicker is that there are a ton of additional health benefits from elk meat - so not only can you enjoy a home style meal, but you can do it guilt free!  Macros: Per serving  Cal Fat Carbs Protein 266 3.5g 37.5g 21.7g Nutritional facts – Subject t...

$13.99

Smoked Turkey Mac & Cheese

A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving ...

A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving while still packing a protein punch! Calories Fat Carb  Protein 700 37g 55g 42g 

$11.99

Jumpstarter Egg Bites (2 pieces)

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to ...

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to start your morning at home or on the go.  2 Flavours! Allergens: Egg and produced in a facility containing nuts.  Macros: Jump Starter (Per Egg Bite) Ingredients: Whole Eggs, Turkey Bacon, light cream cheese, light mozzarella  Cal Fat Carbs Fiber Sugar Protein 160 10.4g 1.8g 1g 0g 13.3g Nutritional facts – Subject to change as we improve and change the recipe.

$5.00

Buttermilk - Flourish Protein Pancakes (2 pieces)

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Buttermilk...

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Buttermilk is the classic pancake mix. Flourish Buttermilk Protein Pancake Mix is an elevated version on a timeless classic. Fortified with Flax Seed and Whey Protein Isolate, this flavour tastes as good as it is for you - and it's pretty good for you! Like all of our products, Buttermilk is made with absolutely no added sugar. Making for a great base for both sweet and savoury dishes. NO SUGAR ADDED Allerg...

$8.99

So Cal - Egg Bites (2 pieces)

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to ...

Blended to achieve perfectly velvety, creamy textured egg bites every time…delicious flavours to start your morning at home or on the go.  2 Flavours! Allergens: Egg and produced in a facility containing nuts.  Macros: SoCal (Per Egg Bite) Ingredients: Egg White, Roasted red pepper, green onion, cottage cheese and light cream cheese.  Cal Fat Carbs Fiber Sugar Protein 82 1.7g 1.8g 1g 0g 13.3g Nutritional facts – Subject to change as we improve and change the recipe.

$5.00

Chocolate - Flourish Protein Pancakes (2 pieces)

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Flourish C...

Start the day off TruFresh style with 2 hearty protein pancakes ready to fuel the day. Flourish Chocolate Protein Pancake Mix is an elevated version on a timeless classic. Fortified with Flax Seed and Whey Protein Isolate, this flavour tastes as good as it is for you - and it's pretty good for you! Like all of our products, Buttermilk is made with absolutely no added sugar. Making for a great base for both sweet and savoury dishes. NO SUGAR ADDED Allergens: Produced in a kitchen containing nu...

$8.99

Mac & Cheese - TruKid's Meal

Mac & Cheese with your choice of: Choose (1) Grapes, Seasonal Fruit or Orange Choose (1) Oatm...

Mac & Cheese with your choice of: Choose (1) Grapes, Seasonal Fruit or Orange Choose (1) Oatmeal Appleberry Cookies, Banana Chocolate Chip Muffins, or Yogurt

$5.99 $5.99 (9 Options)

Mahi Mahi steak, grilled vegetables and couscous

Blackened cajun grilled Mahi Mahi steak with a cilantro lime yogurt sauce. Grilled vegetables and...

Blackened cajun grilled Mahi Mahi steak with a cilantro lime yogurt sauce. Grilled vegetables and lemon butter herb couscous.

$12.99

Elk Stroganoff - BULK

A family favorite. Comfort food with a Grande Prairie twist. This meal is made up of AAA sirloin ...

A family favorite. Comfort food with a Grande Prairie twist. This meal is made up of AAA sirloin certified Alberta farmed Elk, accompanied by egg noodles (made without the yolk) and a white wine mushroom cream sauce. Talk about delicious! The kicker is that there are a ton of additional health benefits from elk meat - so not only can you enjoy a home style meal, but you can do it guilt free!  Macros: Per serving  Cal Fat Carbs Protein 266 3.5g 37.5g 21.7g Nutritional facts – Subject t...

$17.99

Smoked Turkey Mac & Cheese - Bulk

A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving ...

A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving while still packing a protein punch! Calories Fat Carb  Protein 700 37g 55g 42g 

$15.99

FEED Snack Bar - Salted Caramel Pecan 65g (1pc)

FEED is a delicious, real food protein and oats bar. No fake fiber, no fillers, no artificial swe...

FEED is a delicious, real food protein and oats bar. No fake fiber, no fillers, no artificial sweeteners. Rich in both mouth-watering flavor and wholesome macronutrients, this is one bar you definitely don't have to feel guilty about eating! This on-the-go power meal is loaded with 22g of whey and nut protein, 3g of effective fiber, and 2.8g of healthy fats. Whether you're pushing for the finish line or your next big project deadline, FEED provides the complete nutrition needed to fuel your r...

$3.99

Mom’s Pasta with Meatballs - BULK

Mom's Pasta with Meatballs! Get the taste of home with the benefits of some fantastic nutrition -...

Mom's Pasta with Meatballs! Get the taste of home with the benefits of some fantastic nutrition - we're talking 525 calories and 42 grams of protein! And if you're looking for a nutritious twist, why not swap the noodles for spaghetti squash! No matter how you like it, all the ingredients are locally sourced and all natural, not processed.  Homemade Italian meatballs and sauce on a bed of spaghetti. Just like momma used to make. Macros:  Cal Fat Carbs Protein 527 17g 49g 42g Nutrition...

$15.99

FEED Snack Bar - Peanut Butter Chocolate 65g (1pc)

FEED is a delicious, real food protein and oats bar. No fake fiber, no fillers, no artificial swe...

FEED is a delicious, real food protein and oats bar. No fake fiber, no fillers, no artificial sweeteners. Rich in both mouth-watering flavor and wholesome macronutrients, this is one bar you definitely don't have to feel guilty about eating! This on-the-go power meal is loaded with 22g of whey and nut protein, 3g of effective fiber, and 2.8g of healthy fats. Whether you're pushing for the finish line or your next big project deadline, FEED provides the complete nutrition needed to fuel your r...

$3.99

Zucchini Lasagna - Bulk

Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with pa...

Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with part-skimmed mozzarella     Macros: Per Item  Cal Fat Carbs Protein 275 13g 13g 26g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal - https://www.myfitnesspal.com/food/calories/zuchinni-lasagna-811946300?search=Trufresh  

$15.99

Blueberry Lemon Protein Muffins - 6 Pack - BULK

Whole wheat, no sugar added protein muffin with fresh blueberries for a refreshing taste with a l...

Whole wheat, no sugar added protein muffin with fresh blueberries for a refreshing taste with a lemon zest to get you up and out the door in the morning. Comes with 6 muffins Macros: Per Muffin  Cal Fat Carbs Protein 148 13g 18g 6g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal 

$15.99