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Dairy-Free

Little taste of India Butter Chicken (Vegan and...

Chicken breast in a curry sauce served on a bed of white jasmine rice.  SUB IT - Cauliflower Rice...

Chicken breast in a curry sauce served on a bed of white jasmine rice.  SUB IT - Cauliflower Rice or Tofu Available!  Macros: With Jasmine Rice  Cal Fat Carbs Protein 553 22g 53g 38g Nutritional facts – Subject to change as we improve and change recipes Macros: With Cauliflower Rice Cal Fat Net Carbs Protein 337 22g 8g 35g View on myfitnesspal: https://www.myfitnesspal.com/food/calories/little-taste-of-india-butter-chicken-812362647?search=Trufresh

$11.99 $12.99 (4 Options)

Peanut Butter Banana Protein Muffins

These flourless, gluten-free, healthy protein muffins are the perfect sticky, gooey snack to curb...

These flourless, gluten-free, healthy protein muffins are the perfect sticky, gooey snack to curb any craving. Comes with 2 muffins  Macros: Per Muffin  Cal Fat Carbs Protein 209 12g 18g 10g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal - https://www.myfitnesspal.com/food/calories/peanut-butter-banana-muffin-811946745?search=Trufresh  

$5.99

Shepard's Pie with a Twist (Turkey/Sweet Potatoes)

With the long weekend just around the corner we thought it was only fitting to feature a family f...

With the long weekend just around the corner we thought it was only fitting to feature a family favourite, our Shepard's Pie with a twist - it's made with turkey, sweet potatoes, and hand cut fresh vegetables 🥔🍗. Enjoy the taste of Thanksgiving at only 250 calories, made with fresh, local ingredients, and with yams in season, this is the best time of year to get sweet, creamy taste and texture! And who ever said Thanksgiving only had to last a day? Why not order a few to enjoy for weeks to co...

$11.99

Healthy Beef & Broccoli

Tender Beef made with a sticky Mongolian Sauce, paired with broccoli rice.    Cal Fat Carbs Pr...

Tender Beef made with a sticky Mongolian Sauce, paired with broccoli rice.    Cal Fat Carbs Protein 221 11g 6g 30g Nutritional facts – Subject to change as we improve and change the recipe.   View on myfitnesspal: https://www.myfitnesspal.com/food/calories/healthy-beef-and-broccoli-812347820?search=Trufresh

$11.99

Fiesta Chicken Rice Bowl (Tofu and Keto options)

A celebration of Favour - Grilled Chicken, Mexican inspired seasonings and a medley of sautéed be...

A celebration of Favour - Grilled Chicken, Mexican inspired seasonings and a medley of sautéed bell peppers served with jasmine white rice.   SUB IT - Cauliflower Rice or Tofu Available!  Macros: With Jasmin Rice  Cal Fat Carbs Protein 407 4g 63g 30g Nutritional facts – Subject to change as we improve and change the recipe. Macros: With Cauliflower Rice Cal Fat  Net carbs Protein 192 3 5 33    

$11.99 $12.99 (4 Options)

Shrimp Vegetable Stirfy with Pad Thai Peanut Sauce

Roasted shrimp with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sa...

Roasted shrimp with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sauce. TRY WITH TOFU     Cal Fat Carbs Protein 408 23g 24g 34g Nutritional facts – Subject to change as we improve and change the recipe. View on myfitnesspal - 

$12.99

Turkey Chilli

A hearty blend of Turkey and Kidney beans, slow cooked with the perfect mix of vegetables and chi...

A hearty blend of Turkey and Kidney beans, slow cooked with the perfect mix of vegetables and chilli spices to warm you up on any cold day.  Cal Fat  Cab Protein  336 4g 46g 32g Nutritional facts – Subject to change as we improve and change recipes   view on myfitnesspal: https://www.myfitnesspal.com/food/calories/turkey-chili-812346956?search=Trufresh

$11.99

Chickpea Curry Rice bowl (Vegetarian)

Chickpea mixed in a curry sauce over white jasmine rice    Cal Fat Carbs Protein 333 19g 32g...

Chickpea mixed in a curry sauce over white jasmine rice    Cal Fat Carbs Protein 333 19g 32g 10g Nutritional facts – Subject to change as we improve and change the recipe. View on myfitnesspal - https://www.myfitnesspal.com/food/calories/chickpea-curry-rice-bowl-812347547?search=Trufresh

$11.99

"Grass Fed Organic" Lean Ground Beef: BYO

"Grass Fed Organic" Lean Ground Beef

"Grass Fed Organic" Lean Ground Beef

$3.00 $7.00 (3 Options)

Spring Roll in a Bowl (Keto)

A combination of pork, shredded cabbage, carrots, and onions are all tossed with a touch of toast...

A combination of pork, shredded cabbage, carrots, and onions are all tossed with a touch of toasted sesame oil, oyster sauce and generous seasonings for a healthy taste of a traditional egg roll. KETO Friendly

$11.99

Lemon Grass Coconut Curry Stir Fry

Chicken, Fresh vegetable, lemon grass green curry stir fry on vermicelli noodles.   

Chicken, Fresh vegetable, lemon grass green curry stir fry on vermicelli noodles.   

$11.99

Tofu Vegetable Stirfy with Pad Thai Peanut Sauce

Roasted TOFU with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sauc...

Roasted TOFU with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sauce.    Cal Fat Carbs Protein 408 23g 24g 34g Nutritional facts – Subject to change as we improve and change the recipe. View on myfitnesspal - 

$11.99

Seared Tuna Power Bowl

Seared Tuna on a bed of vermicelli, accompanied with creamy Wasabi ginger drizzle and cranberry-p...

Seared Tuna on a bed of vermicelli, accompanied with creamy Wasabi ginger drizzle and cranberry-pear coleslaw.

$12.99

Peanut Butter Banana Protein Muffins - 6 Pack -...

These flourless, gluten-free, healthy protein muffins are the perfect sticky, gooey snack to curb...

These flourless, gluten-free, healthy protein muffins are the perfect sticky, gooey snack to curb any craving. Comes with 6 muffins  Macros: Per Muffin  Cal Fat Carbs Protein 209 12g 18g 10g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal - https://www.myfitnesspal.com/food/calories/peanut-butter-banana-muffin-811946745?search=Trufresh  

$15.99

Healthy Beef & Broccoli - BULK

Tender Beef made with a sticky Mongolian Sauce, paired with broccoli rice.    Cal Fat Carbs Pr...

Tender Beef made with a sticky Mongolian Sauce, paired with broccoli rice.    Cal Fat Carbs Protein 221 11g 6g 30g Nutritional facts – Subject to change as we improve and change the recipe.   View on myfitnesspal: https://www.myfitnesspal.com/food/calories/healthy-beef-and-broccoli-812347820?search=Trufresh

$15.99

Shepard's Pie with a Twist (Turkey/Sweet Potato...

Ground Turkey and mixed vegetables, topped with Sweet Potatoes Macros:  Cal Fat Carbs Protein ...

Ground Turkey and mixed vegetables, topped with Sweet Potatoes Macros:  Cal Fat Carbs Protein 250 6g 34g 16.5g Nutritional facts – Subject to change as we improve and change recipes   view on myfitnesspal: https://www.myfitnesspal.com/food/calories/shepards-pie-turkey-sweet-potatoes-812362939?search=Trufresh

$15.99

Fiesta Chicken Jasmine Rice Bowl - BULK

A celebration of Flavour - Grilled Chicken, Mexican inspired seasonings and a medley of sautéed b...

A celebration of Flavour - Grilled Chicken, Mexican inspired seasonings and a medley of sautéed bell peppers served with jasmine white rice.   SUB IT - Cauliflower Rice or Tofu Available!  Macros: With Jasmin Rice  Cal Fat Carbs Protein 407 12g 48g 33g Nutritional facts – Subject to change as we improve and change the recipe.  

$15.99

Chickpea Curry Rice bowl - BULK

Chickpea mixed in a curry sauce over white jasmine rice  We give Vegetarian TruFresh options!  ...

Chickpea mixed in a curry sauce over white jasmine rice  We give Vegetarian TruFresh options!   Cal Fat Carbs Protein 333 19g 32g 10g Nutritional facts – Subject to change as we improve and change the recipe. View on myfitnesspal - https://www.myfitnesspal.com/food/calories/chickpea-curry-rice-bowl-812347547?search=Trufresh

$15.99

Little taste of India "Butter" Chicken with Jas...

Chicken breast in a red curry sauce served on a bed of white jasmine rice.  SUB IT - Cauliflower ...

Chicken breast in a red curry sauce served on a bed of white jasmine rice.  SUB IT - Cauliflower Rice or Tofu Available!  Macros: With Jasmine Rice  Cal Fat Carbs Protein 553 22g 53g 38g Nutritional facts – Subject to change as we improve and change recipes Macros: With Cauliflower Rice Cal Fat Net Carbs Protein 337 22g 8g 35g View on myfitnesspal: https://www.myfitnesspal.com/food/calories/little-taste-of-india-butter-chicken-812362647?search=Trufresh

$15.99

Ground Beef Bowl - Broccoli and Yam

Every Bowl Comes with: 5 oz Lean Ground Beef 50 g of vegetable 6 oz of Carbs

Every Bowl Comes with: 5 oz Lean Ground Beef 50 g of vegetable 6 oz of Carbs

$15.99

Turkey Chili - Bulk

A hearty blend of Turkey and Kidney beans, slow cooked with the perfect mix of vegetables and chi...

A hearty blend of Turkey and Kidney beans, slow cooked with the perfect mix of vegetables and chilli spices to warm you up on any cold day.  Cal Fat  Cab Protein  336 4g 46g 32g Nutritional facts – Subject to change as we improve and change recipes   view on myfitnesspal: https://www.myfitnesspal.com/food/calories/turkey-chili-812346956?search=Trufresh

$15.99

Chicken Bowl - Broccoli and Yam

Every Bowl Comes with: 5 oz chicken 50 g of vegetable 6 oz of Carbs

Every Bowl Comes with: 5 oz chicken 50 g of vegetable 6 oz of Carbs

$15.99

Shrimp Vegetable Stirfy with Pad Thai Peanut Sa...

Roasted shrimp with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sa...

Roasted shrimp with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sauce. TRY WITH TOFU     Cal Fat Carbs Protein 408 23g 24g 34g Nutritional facts – Subject to change as we improve and change the recipe. View on myfitnesspal - 

$15.99

Chocolate Chunk Protein Balls - 9 pack - BULK

Chocolate Chunks and vegan protein will be sure to give you the natural energy boost you need thr...

Chocolate Chunks and vegan protein will be sure to give you the natural energy boost you need throughout the day. Pack of 9 protein balls *Contains Allergens: Peanut Butter, Honey Macros: Per Item  Cal Fat Carbs Fiber Protein 224 12.3g 20g 4g 8g Nutritional facts – Subject to change as we improve and change recipes

$15.99

Chicken Bowl - Asparagus and Rice

Every Bowl Comes with: 5 oz chicken 50 g of vegetable 6 oz of Carbs

Every Bowl Comes with: 5 oz chicken 50 g of vegetable 6 oz of Carbs

$15.99

Fiesta Chicken Cauliflower Rice Bowl - BULK

A celebration of Favour - Grilled Chicken, Mexican inspired seasonings and a medley of sautéed be...

A celebration of Favour - Grilled Chicken, Mexican inspired seasonings and a medley of sautéed bell peppers served with jasmine white rice.   SUB IT - Jasmine Rice or Tofu Available!  Macros: With Cauliflower Rice Cal Fat  Net carbs Protein 192 12 5 33    Nutritional facts – Subject to change as we improve and change the recipe.

$15.99

Ground Beef Bowl - Asparagus & Rice

Every Bowl Comes with: 5 oz Lean Ground Beef 50 g of vegetable 6 oz of Carbs

Every Bowl Comes with: 5 oz Lean Ground Beef 50 g of vegetable 6 oz of Carbs

$15.99

Tofu Vegetable Stirfy with Pad Thai Peanut Sauc...

Roasted tofu with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sauc...

Roasted tofu with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sauce.    Cal Fat Carbs Protein 408 23g 24g 34g Nutritional facts – Subject to change as we improve and change the recipe. View on myfitnesspal - 

$15.99