Entrees
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*All meals are produced in a facility that may come into contact with certain allergens: Nuts, Soy, Wheat/Gluten, seafood, etc.
If you have certain allergies please contact us to facilitate your requirements.
Little taste of India Butter Chicken (Vegan and...
Chicken breast in a curry sauce served on a bed of white jasmine rice. SUB IT - Cauliflower Rice...
Chicken breast in a curry sauce served on a bed of white jasmine rice. SUB IT - Cauliflower Rice or Tofu Available! Macros: With Jasmine Rice Cal Fat Carbs Protein 553 22g 53g 38g Nutritional facts – Subject to change as we improve and change recipes Macros: With Cauliflower Rice Cal Fat Net Carbs Protein 337 22g 8g 35g View on myfitnesspal: https://www.myfitnesspal.com/food/calories/little-taste-of-india-butter-chicken-812362647?search=Trufresh
$11.99 – $12.99 (4 Options)
Homemade Italian meatballs and sauce on a bed of spaghetti. Just like momma used to make. We've c...
Homemade Italian meatballs and sauce on a bed of spaghetti. Just like momma used to make. We've chosen a true classic for this weeks meal spotlight - Mom's Pasta with Meatballs! Get the taste of home with the benefits of some fantastic nutrition - we're talking 525 calories and 42 grams of protein! And if you're looking for a nutritious twist, why not swap the noodles for spaghetti squash! No matter how you like it, all the ingredients are locally sourced and all natural, not processed. Macr...
$11.99 – $12.99 (2 Options)
Elk Salisbury Steak with Loaded cauliflower Mas...
This savoury, low-carb, keto special is a locally sourced Elk Salisbury Steak paired with loaded ...
This savoury, low-carb, keto special is a locally sourced Elk Salisbury Steak paired with loaded cauliflower mash and fresh vegetables grilled to perfection. Calories 237 Net Carb 11g Fat 11g Protein 30g
$12.99
Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with pa...
Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with part-skimmed mozzarella Macros: Per Item Cal Fat Carbs Protein 275 13g 13g 26g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal - https://www.myfitnesspal.com/food/calories/zuchinni-lasagna-811946300?search=Trufresh
$11.99
Shepard's Pie with a Twist (Turkey/Sweet Potatoes)
With the long weekend just around the corner we thought it was only fitting to feature a family f...
With the long weekend just around the corner we thought it was only fitting to feature a family favourite, our Shepard's Pie with a twist - it's made with turkey, sweet potatoes, and hand cut fresh vegetables 🥔🍗. Enjoy the taste of Thanksgiving at only 250 calories, made with fresh, local ingredients, and with yams in season, this is the best time of year to get sweet, creamy taste and texture! And who ever said Thanksgiving only had to last a day? Why not order a few to enjoy for weeks to co...
$11.99
A family favorite. Comfort food with a Grande Prairie twist. This meal is made up of AAA sirloin ...
A family favorite. Comfort food with a Grande Prairie twist. This meal is made up of AAA sirloin certified Alberta farmed Elk, accompanied by egg noodles (made without the yolk) and a white wine mushroom cream sauce. Talk about delicious! The kicker is that there are a ton of additional health benefits from elk meat - so not only can you enjoy a home style meal, but you can do it guilt free! Macros: Per serving Cal Fat Carbs Protein 266 3.5g 37.5g 21.7g Nutritional facts – Subject t...
$13.99
Fiesta Chicken Rice Bowl (Tofu and Keto options)
A celebration of Favour - Grilled Chicken, Mexican inspired seasonings and a medley of sautéed be...
A celebration of Favour - Grilled Chicken, Mexican inspired seasonings and a medley of sautéed bell peppers served with jasmine white rice. SUB IT - Cauliflower Rice or Tofu Available! Macros: With Jasmin Rice Cal Fat Carbs Protein 407 4g 63g 30g Nutritional facts – Subject to change as we improve and change the recipe. Macros: With Cauliflower Rice Cal Fat Net carbs Protein 192 3 5 33
$11.99 – $12.99 (4 Options)
Sweet Mango Chicken Curry (Vegan and Keto options)
Made with the freshest chicken, this sweet curry mango dish is served over rice and topped with a...
Made with the freshest chicken, this sweet curry mango dish is served over rice and topped with a sweet house made curry sauce and organic mangoes. DELISH! Did you know? Our chicken is free-range locally sourced. Uses all natural, locally grown feed containing no hormones or antibiotic growth promoters. . With Jasmine rice Cal Fat Carbs Protein 403 8.3g 60.8g 24g Nutritional facts – Subject to change as we improve and change the recipe. With Cauliflower Rice Cal ...
$11.99 – $12.99 (4 Options)
Tender Beef made with a sticky Mongolian Sauce, paired with broccoli rice. Cal Fat Carbs Pr...
Tender Beef made with a sticky Mongolian Sauce, paired with broccoli rice. Cal Fat Carbs Protein 221 11g 6g 30g Nutritional facts – Subject to change as we improve and change the recipe. View on myfitnesspal: https://www.myfitnesspal.com/food/calories/healthy-beef-and-broccoli-812347820?search=Trufresh
$11.99
A cauliflower rice, parsley, tomato and cucumber tabbouleh, tender seasoned chicken breasts, hous...
A cauliflower rice, parsley, tomato and cucumber tabbouleh, tender seasoned chicken breasts, house made hummus and a rich, garlicky tzatziki. Keto friendly. Perfect light, refreshing summer dish. Cal Fat Carbs Protein 194 3.6g 11.9g 29.1g Nutritional facts – Subject to change as we improve and change the recipe.
$12.99
Shrimp Vegetable Stirfy with Pad Thai Peanut Sauce
Roasted shrimp with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sa...
Roasted shrimp with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sauce. TRY WITH TOFU Cal Fat Carbs Protein 408 23g 24g 34g Nutritional facts – Subject to change as we improve and change the recipe. View on myfitnesspal -
$12.99
Chickpea Curry Rice bowl (Vegetarian)
Chickpea mixed in a curry sauce over white jasmine rice Cal Fat Carbs Protein 333 19g 32g...
Chickpea mixed in a curry sauce over white jasmine rice Cal Fat Carbs Protein 333 19g 32g 10g Nutritional facts – Subject to change as we improve and change the recipe. View on myfitnesspal - https://www.myfitnesspal.com/food/calories/chickpea-curry-rice-bowl-812347547?search=Trufresh
$11.99
A hearty blend of Turkey and Kidney beans, slow cooked with the perfect mix of vegetables and chi...
A hearty blend of Turkey and Kidney beans, slow cooked with the perfect mix of vegetables and chilli spices to warm you up on any cold day. Cal Fat Cab Protein 336 4g 46g 32g Nutritional facts – Subject to change as we improve and change recipes view on myfitnesspal: https://www.myfitnesspal.com/food/calories/turkey-chili-812346956?search=Trufresh
$11.99
A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving ...
A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving while still packing a protein punch! Calories Fat Carb Protein 700 37g 55g 42g
$11.99
Philly Cheese Steak Stuffed Pepper
Mix savoury and healthy with our latest creation. These Philly Cheese Steak Stuffed Peppers keep ...
Mix savoury and healthy with our latest creation. These Philly Cheese Steak Stuffed Peppers keep the flavour locked-in while keeping carbs to a minimum. Served with a red wine au-jus sauce. As is TruFresh tradition, our beef is local and 100% organic! Per 1 pepper Calories 250 Fat 15g Carbs 9g Protein 10g
$11.99
Tofu Vegetable Stirfy with Pad Thai Peanut Sauce
Roasted TOFU with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sauc...
Roasted TOFU with strify vegetables on a bed of spaghetti squash tossed in a pad thai peanut sauce. Cal Fat Carbs Protein 408 23g 24g 34g Nutritional facts – Subject to change as we improve and change the recipe. View on myfitnesspal -
$11.99
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