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Entrees

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Now is your chance! Want to look like a MEAL PREP-PRO?
Have TruFresh Meal Prep MEASURE, PREPARE, COOK all your meals for you! We even deliver your meal prep for the week, every week! Anywhere within Western Canada!

DIETS:
// DAIRY-FREE // GLUTEN-FREE // KETO // PALEO // VEGETARIAN //

ALLERGIES:
*All meals are produced in a facility that may come into contact with certain allergens: Nuts, Soy, Wheat/Gluten, seafood, etc. If you have certain allergies; please contact us to facilitate your requirements. 

Mahi Mahi steak, grilled vegetables and couscous

Blackened cajun grilled Mahi Mahi steak with a cilantro lime yogurt sauce. Grilled vegetables and...

Blackened cajun grilled Mahi Mahi steak with a cilantro lime yogurt sauce. Grilled vegetables and lemon butter herb couscous.

$12.99

Mom’s Pasta with Meatballs

Homemade Italian meatballs and sauce on a bed of spaghetti. Just like momma used to make. We've c...

Homemade Italian meatballs and sauce on a bed of spaghetti. Just like momma used to make. We've chosen a true classic for this weeks meal spotlight - Mom's Pasta with Meatballs! Get the taste of home with the benefits of some fantastic nutrition - we're talking 525 calories and 42 grams of protein! And if you're looking for a nutritious twist, why not swap the noodles for spaghetti squash! No matter how you like it, all the ingredients are locally sourced and all natural, not processed.  Macr...

$11.99 $12.99 (2 Options)

Smoked Turkey Mac & Cheese

A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving ...

A childhood favourite, go to meal. This Smokey Mac & Cheese will curb any cheat meal craving while still packing a protein punch! Calories Fat Carb  Protein 700 37g 55g 42g 

$11.99

Elk Stroganoff

A family favorite. Comfort food with a Grande Prairie twist. This meal is made up of AAA sirloin ...

A family favorite. Comfort food with a Grande Prairie twist. This meal is made up of AAA sirloin certified Alberta farmed Elk, accompanied by egg noodles (made without the yolk) and a white wine mushroom cream sauce. Talk about delicious! The kicker is that there are a ton of additional health benefits from elk meat - so not only can you enjoy a home style meal, but you can do it guilt free!  Macros: Per serving  Cal Fat Carbs Protein 266 3.5g 37.5g 21.7g Nutritional facts – Subject t...

$13.99

Zucchini Lasagna

Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with pa...

Lean Ground Beef tomato sauce, layered with a Light Ricotta and Parmigiano mixture topped with part-skimmed mozzarella     Macros: Per Item  Cal Fat Carbs Protein 275 13g 13g 26g Nutritional facts – Subject to change as we improve and change recipes View on myFitnessPal - https://www.myfitnesspal.com/food/calories/zuchinni-lasagna-811946300?search=Trufresh  

$11.99

Mac & Cheese - TruKid's Meal

Mac & Cheese with your choice of: Choose (1) Grapes, Seasonal Fruit or Orange Choose (1) Oatm...

Mac & Cheese with your choice of: Choose (1) Grapes, Seasonal Fruit or Orange Choose (1) Oatmeal Appleberry Cookies, Banana Chocolate Chip Muffins, or Yogurt

$5.99 $5.99 (9 Options)